Choosing Traditional, Near Infrared (NIR), or Far Infrared (FIR) Saunas To Detox Heavy Metals

How Saunas [Maybe] Improved My Health There are many benefits reported from taking a sauna. For example: Relaxation and the release of feel good endorphins Increased blood flow which helps deliver oxygen and nutrients to the cells "Hyperthermic effect" -- meaning a rise in body temperature that can activate detoxification and even kill some viruses [...]

Purchasing The Best Far Infrared Sauna (FIR) For Heavy Metal Detoxing

Previous Part 1: Choosing Traditional, NIR, or FIR Saunas Part 2: Buying A FIR Sauna After weighing the pros & cons of what type of sauna would be best for detoxing heavy metals, I researched, purchased, and built the best medical-grade, chemically sensitive FIR sauna I could find. Unfortunately, the majority of home saunas sold in the USA are either made [...]